Increase your body's defenses by taking Rooibos
Unlike regular tea, Rooibos does not contain caffeine and is low in tannins. Additionally, Rooibos is rich in antioxidants and phenolic compounds, making it a healthy drink. Some of the health benefits of Rooibos tea include its use as a cure for headaches, insomnia, asthma, eczema, bone weakness, hypertension, allergies and premature aging.
Rooibos has also been shown to boost the immune system and improve heart health.