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Aromatic and delicious drink that has been used in Asia for more than 4,000 years for its medicinal properties and health benefits. Chai tea composed of red pu-erh tea, cinnamon, cardamom, cloves, ginger, pepper, lemon peel and natural aroma, a mixture of spices that is not only delicious, but also has many health benefits.
Here are some of the benefits of chai tea:
- Cardiovascular protection: Rich in antioxidants that fight free radicals, which are responsible for cellular deterioration and aging. In addition, some of the components of chai tea are diuretics, which makes it a fundamental weapon in the fight against hypertension.
- Anti-inflammatory effect: Ginger, one of the ingredients in chai tea, has an anti-inflammatory effect that can reduce pain associated with arthritis and other inflammatory diseases.
- Improves digestion: Ginger and black pepper, two of the ingredients in chai tea, can improve digestion.
- Reduces the risk of cancer: Cardamom, black pepper and ginger, three of the ingredients in chai tea, have properties that can reduce the risk of cancer.
- Improves mood: Black tea, one of the ingredients in chai tea, contains caffeine and theine, which can improve mood.
- Improves blood glucose levels: Cinnamon, one of the ingredients in chai tea, can improve blood sugar levels.
Una mezcla de especias que no solo es deliciosa, sino que también como can comprobar, tiene muchos beneficios para la salud.
Additional images by KamranAydinov and Freepik













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